Sunday Yoga and Yogurt at 9:45am

It’s time to treat yourself! Nourish your body & soul!  Drop off the kids at religious school and stay for yoga! Our Sunday morning YOGA & YOGURT class will help improve flexibility, muscle strength, tone, energy & vitality…and reduce stress.

Bring mat & water. Cost: $10, includes coffee & yogurt bar.  Yoga and Yogurt sessions during this school year take place on: 

September 24
October 15, 29
November 5, 19
December 3, 10
January 7, 21
February 4, 11
March 4, 18
April 8, 29
May 6

 

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